GETTING THROUGH....AND GETTING BY
You know the old saying...."One day at a time." Well, for military families it's sometimes "one minute at a time!" My mother's favorite saying in trying times was "This too, shall pass." And it usually does. Each day can bring its share of joy, blessings, smiles, tears, challenges, obstacles...all wrapped up in one complete package.
Below are 10 "tricks of the trade" I came up with to help us get through our days when our loved one is deployed or otherwise absent from our midst for long periods of time. This post can relate to anyone in our military family circles.
1. Accept the fact that we will move through the motions of our every day missing the one serving his/her country. They will be on our hearts, in our prayers, and on our minds continually!
2. Develop a routine for any children involved. Routines should include writing letters or drawing pictures to mommy or daddy. Let them mail them at the post office. Let them help pack care boxes to ship...so what if there are a few leggos tossed in? :)
3. Include mommy/daddy in daily conversation so the children will still feel "connected." Skype if / when possible. Look at photo albums of favorite family pictures. Make the kids their own little photo book of your soldier. Keep mommy/daddy included! All of this is as much for grandparents as it is for the remaining parent to do. Grandparents can become a strong influence/resource during times of parental absence!
4. Participate in spouse support groups or military mothers' groups in your area. There are also online groups. Pick one that meets your particular needs. Others going through the same situation can be a valuable tool in handling the daily stress. Good sounding boards.Helping someone else tends to help us in our own journey as well...
5. Church support. For Christian military families this is a large measure of support! There can be several willing souls ready to hop in the car and meet a need when called upon. Many are just a phone call away and stand in the gap, ready to help.
6. Family. I know of many military families who have moved to locations closer to relatives during a loved one's deployment/absence. While difficult to get re-established somewhere, family can play a crucial role in getting through and getting by.
7. Take care of yourself! If you are left with several children to raise "alone" during deployment/absence, make sure to get enough rest in the midst of all the business of your day. You won't be good to anyone if you are totally exhausted and/or sick all the time! Take some "me" time and don't feel guilty about it! Mom also used to say, "Things will look brighter tomorrow." She was usually right about that too. A little rest does wonders. It won't change anything but our mentality perks up a bit in order to deal with it.
8. When moods are low and you need a laugh, make it happen! Watch a funny movie. Do something really silly with the kids! Pull up You Tube videos of Funniest Home Videos or of babies laughing or silly animal videos. Read funny kid books. Laughter is contagious. Soon the whole household will be in stitches! And moods will lighten...
9. Stay positive. Don't assume the worst.We all have our tearful moments! I have found that when I allow myself to "go there" I worry about things that may never happen. Then, when I pull away from that track of thinking and keep my mind focused on Jesus' Words, the tears cease. Sometimes it's a roller coaster ride. Some days are harder than others. Besides, staying positive keeps me from eating everything in the fridge...
10. Pray with expectation! Many times we pray, but we don't pray with expectation! There is a difference...
I am sure there are many more that your Family Resource people have shared with you. This is just my perspective and I hope it helps!
So, with these tips in mind, below are a few scriptures to help us remain hopeful, positive, and strong to get through these seasons. The only way to "get by" is to "get through." We can't skirt the issue. It is what it is and yes, it stinks at times! But one minute at a time, we will survive...with a little help from our friends and family. And a lot of help from Jesus.
Romans 12:12 Rejoice in hope, be patient in tribulation, be constant in prayer.
Romans 15:13 May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.
Psalm 27:4-5 One thing have I asked of the LORD,
that will I seek after: that I may dwell in the house of the LORD all
the days of my life, to gaze upon the beauty of the LORD and to inquire
in his temple. For he will hide me in his shelter in the day of
trouble; he will conceal me under the cover of his tent; he will lift me
high upon a rock.
Zephaniah 3:17 The LORD your God is in your midst, a
mighty one who will save; he will rejoice over you with gladness; he
will quiet you by his love; he will exult over you with loud singing.
Isaiah 41:10 fear
not, for I am with you; be not dismayed, for I am your God; I will
strengthen you, I will help you, I will uphold you with my righteous
right hand.
1 Chronicles 16:11 Seek the LORD and his strength; seek his presence continually!
Exodus 15:2 The
LORD is my strength and my song, and he has become my salvation; this is
my God, and I will praise him, my father’s God, and I will exalt him.
Philippians 4:13 I can do all things through him who strengthens me.
Psalm 18:32-34 the
God who equipped me with strength and made my way blameless. He made my
feet like the feet of a deer and set me secure on the heights. He
trains my hands for war, so that my arms can bend a bow of bronze.
Bible Verses Showing Strength Comes From Faith Not From Fear
Are you struggling through a situation
today and are grasping for answers? How should you respond? Respond with
faith and not fear, knowing the promises of God and His mighty hand will hold you through any situation!
Psalm 27:1 The LORD is my light and my salvation; whom shall I fear? The LORD is the stronghold of my life; of whom shall I be afraid?
Matthew 17:20 He
said to them, “Because of your little faith. For truly, I say to you,
if you have faith like a grain of mustard seed, you will say to this
mountain, ‘Move from here to there,’ and it will move, and nothing will
be impossible for you.”
Mark 10:52 And
Jesus said to him, “Go your way; your faith has made you well.” And
immediately he recovered his sight and followed him on the way.
Matthew 21:21 And
Jesus answered them, “Truly, I say to you, if you have faith and do not
doubt, you will not only do what has been done to the fig tree, but
even if you say to this mountain, ‘Be taken up and thrown into the sea,’
it will happen.
Bible Scripture Quotes About Strength as Related to Courage
Jesus has truly overcome the world the day he gave His life for all on the cross. Take peace and be encouraged knowing it is Him who is mighty to save. He will not leave you or forsake you.
Deuteronomy 31:6 Be
strong and courageous. Do not fear or be in dread of them, for it is
the LORD your God who goes with you. He will not leave you or forsake
you.”
John 16:33 I have
said these things to you, that in me you may have peace. In the world
you will have tribulation. But take heart; I have overcome the world.”
Psalm 23:4 Even
though I walk through the valley of the shadow of death, I will fear
no evil, for you are with me; your rod and your staff, they comfort
me.
Amen.
LCain